Patient and caregiver stories

A woman working at a desk in a deserted classroom

Asthma

4 Must-Know Tips for Returning to Work with Asthma

4 Minutes

By Cróna Tansey

A man is seated on the floor, enjoying the company of his dog, both appearing relaxed and content in their surroundings.

Caregiving

4 Tips to Avoid Control Issues as a Caregiver

5 Minutes

By Marc Lawrence

the girl on the couch listens to music on headphones and rests by petting the cat

Anxiety

5 Mindful ways to Practice Self-Care Online

7 Minutes

By Alice May Purkiss

woman in the kitchen eating bread with jam for breakfast

Depression

6 Nutrition tips for Mental Health – for Lockdown and Beyond

4 Minutes

By Claire Eastham

Woman walking with dog

Depression

7 Distraction Techniques to Combat Feelings of Anxiousness

4 Minutes

By Sarah Bailey

A woman lies on a rug with headphones, reflecting on the mental health effects of lockdown during her quiet moment.

Depression

How Lockdown has Impacted my Mental Health

4 Minutes

By Sarah Bailey

A woman exercises on a stationary bike in a room, adapting to the 'New Normal' while managing multiple sclerosis.

MS

Navigating the ‘New Normal’ with MS

6 Minutes

By Trishna Bharadia