Jonathan Rottenberg

Jonathan Rottenberg

Jonathan Rottenberg is a professor of psychology at the University of South Florida, where he is director of the Mood and Emotion Laboratory.

  • Location: Florida, United States

About Jonathan Rottenberg

Jon Rottenberg's research focuses primarily on emotional functioning in depression. His research has been funded by the National Institutes of Health, and his work has been covered extensively in Scientific American, The New York Times, The Wall Street Journal, The Economist, and Time. Rottenberg lives in Tampa, Florida. He is the author of “The Depths: The Evolutionary Origins of the Depression Epidemic.” In 2015, he founded  an international social media campaign that is changing the conversation about depression.

A brief history with condition

"I have been on many sides of depression. I struggled with severe and chronic episodes of depression for a number of years in the early 1990s. In response to this profound experience, I came to focus my research on the study of depression, receiving a PhD in Psychology in 2003, and joining the faculty at the University of South Florida. Most recently, I have continued to be an advocate for people who struggle with depression.

Stories by Jonathan


a man in a tracksuit is lying on the couch with his hand over his head
article

7 Ways to Distinguish Between Depression and Sadness

By Jonathan Rottenberg
Read more

a man in a shirt works at a laptop and holds his hand over his mouth
article

8 Tips to Manage Depression When the World Seems Depressing

By Jonathan Rottenberg
Read more

A gathering of individuals sitting in chairs, engaged in animated dialogue and exchanging thoughts.
article

Can You Learn from Depression?

By Jonathan Rottenberg
Read more

Father and daughter enjoying a moment of togetherness while lying on the floor.
article

Can You Talk to Your Child About Your Depression? I Wish I Had

By Jonathan Rottenberg
Read more

A man smiles while holding a cup of coffee, symbolizing moments of joy amidst the journey of overcoming depression.
article

How Do I Know If My Depression Is ‘Better’?

By Jonathan Rottenberg
Read more

A heartfelt moment as a man kisses his dog, showcasing the emotional support pets provide in combating depression.
article

How Pets Can Help Fight Depression

By Jonathan Rottenberg
Read more

A group of friends enjoying pizza together at a restaurant, fostering connection and joy amidst depressed.
article

How to Fight Disconnection When You’re Depressed

By Jonathan Rottenberg
Read more

An older man hugs another man, representing emotional support and connection in times of depression crisis.
article

How to Help a Loved One When Depression Becomes a Crisis

By Jonathan Rottenberg
Read more

A man stands by a window, looking out contemplatively, embodying a moment of introspection amidst feelings of depression.
article

How to Keep Your Dignity When You’re Depressed

By Jonathan Rottenberg
Read more

A man on a couch, engaged with his pen, contemplating his views on therapy misconceptions.
article

My 5 Biggest Misconceptions About Therapy

By Jonathan Rottenberg
Read more

 A man smiling at a restaurant table, embodying joy and self-love amidst his journey with depression.
article

The 5 Steps I Took to Love Myself with Depression

By Jonathan Rottenberg
Read more